Showing posts with the label mental health careShow all
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inresolution
6 Simple goals to put in your New Year's Resolution that aren't hard to achieve
Every new year, we are expected to have a grand list of goals that may seem almost impossible to achieve but are too easy to fail at. We may not even look at it after the first week of January, but I want to change that. I’m setting goals so easily and practically that I won’t have an excuse except for laziness not to do them. Let’s take a look at the 6 …
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inwellness
15 simple and practical ways to boost your mental health
Feeling your best mentally comes from doing things physically that have a positive impact on you. It doesn’t have to be something complicated or even costly because you probably already do some of these activities and just don’t know the power of those actions. I think we are sometimes sold complicated solutions to help us with our mental health when we h…
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