Showing posts with the label Self-helpShow all
inwellness
15 simple and practical ways to boost your mental health
Feeling your best mentally comes from doing things physically that have a positive impact on you. It doesn’t have to be something complicated or even costly because you probably already do some of these activities and just don’t know the power of those actions. I think we are sometimes sold complicated solutions to help us with our mental health when we h…
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inSelf-love
WHAT SELF-LOVE MEANS TO ME?
I didn’t know what self-love was till I was about to finish high school. Frankly, if I did, there are probably some events that may have not happened in my life and some people who wouldn’t have known me. When I discovered self-love, I was at my most insecure. I was a 17-year-old girl going through puberty as well as the hostile social politics that come …
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